I always say yes—to everything and everyone. But for one month, I tried to say no to every invite and request I got. The results were eye-opening.

How I Learned To Say No

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Real Life

Living

Real Life Stories

In our series about women behind NHL, we spoke with Keshia Chanté on Ray Emery. The Ottawa-born singer dishes on her evolving sound and passion for hockey.

Women behind NHL: Keshia Chanté on Ray Emery

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THE NHL
HOCKEY FAN
Between recording a new album and hosting BET’s #1 show, 106 & Park, Keshia Chanté makes time for a third role: supportive girlfriend to Philadelphia Flyers goalie Ray Emery. Here, the Ottawa-born singer dishes on her evolving sound and unexpected passion for hockey";}

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We are celebrating the women behind the NHL, starting with a former pro snowboarder who fell for potato-peeling defenceman Andrew Ference.

Krista Ference on the life of an NHL hockey wife

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Sarah Treleaven said yes to everything for a year. It was exciting. It was exotic. It was totally exhausting. 

Would you ever say yes to everything for a year?

Travel

Health

It only took a few wrong turns for Jinger Forde to lose her nest egg and her hope for the future. Find out how she made her way off the streets and into the boardroom.

Real Life

How I Learned To Say No

Keshia Chanté: "I hated hockey before I got together with Ray"

Krista Ference on the life of an NHL hockey wife

Would you ever say yes to everything for a year?

How a random act of kindness changed this woman's life