I always say yes—to everything and everyone. But for one month, I tried to say no to every invite and request I got. The results were eye-opening.

How I Learned To Say No

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Real Life

Living

Real Life Stories

In our series about women behind NHL, we spoke with Keshia Chanté on Ray Emery. The Ottawa-born singer dishes on her evolving sound and passion for hockey.

Women behind NHL: Keshia Chanté on Ray Emery

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THE NHL
HOCKEY FAN
Between recording a new album and hosting BET’s #1 show, 106 & Park, Keshia Chanté makes time for a third role: supportive girlfriend to Philadelphia Flyers goalie Ray Emery. Here, the Ottawa-born singer dishes on her evolving sound and unexpected passion for hockey";}

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We are celebrating the women behind the NHL, starting with a former pro snowboarder who fell for potato-peeling defenceman Andrew Ference.

Krista Ference on the life of an NHL hockey wife

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Sarah Treleaven said yes to everything for a year. It was exciting. It was exotic. It was totally exhausting. 

Would you ever say yes to everything for a year?

Travel

Health

A high-flying Ivy League grad, Gobi Kim was a diehard urbanite fixated on her career. Then she met a surfer and moved down to Panama.

Real Life

How I Learned To Say No

Keshia Chanté: "I hated hockey before I got together with Ray"

Krista Ference on the life of an NHL hockey wife

Would you ever say yes to everything for a year?

Change your life: Taking the plunge to Panama