Asian Fettuccine with Tuna
1
- Prep Time10 min
- Total Time10 min
- Makes8 cups (2 L)
Ingredients
1/2 500-g pkg fettuccine pr linguine pasta
1 cup frozen peas
8 cups baby spinach
2 170-g cans tuna, drained
1/2 cup Japanese salad dressing
chopped cilantro
Instructions
Cook fettuccine following package directions, about 8 to 10 min. Add peas to boiling pasta water for last min of cooking. While pasta is boiling, place spinach in a large bowl. Crumble in tuna. Drain pasta and peas. Add to spinach mixture.
Drizzle with dressing and stir. Taste and add more dressing, if needed. Spoon into bowls. Sprinkle with chopped cilantro, if using. Add a dash of hot sauce or a pinch of chili flakes for a bit of heat.
Nutrition (per serving)
Calories 217, Protein 14g, Carbohydrates 27.4g, Fat 5.3g, Fibre 2.5g, Sodium 392mg.
Miso-flavoured Japanese salad dressing is the secret behind this simple pasta's subtle ginger-and-garlic zing.
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