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Pub-Style Bangers 'n' Beans
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- Prep Time5 min
- Total Time20 min
- Makes4 servings
A pile of thickly sliced toast is a must for soaking up the saucy goodness.
Ingredients
6 English breakfast sausages
398-mL can stewed tomatoes
1 small chipotle pepper in adobo sauce
1 tsp dried oregano
1/4 tsp granulated sugar
540-mL can bean medley, drained and rinsed
Instructions
Coat a large, wide frying pan with oil and set over medium-high heat. Prick sausages in several places and add. Turn often, until browned, 5 to 7 min. When sausages are browned, reduce heat to medium-low. Pour tomatoes into pan. Stir in chipotle, oregano, sugar and beans. Cover and stir occasionally until sausages are cooked through and beans are warm, 8 to 10 min.
Nutrition (per serving)
Calories 496, Protein 20g, Carbohydrates 27g, Fat 34g, Fibre 5g, Sodium 1374mg.
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