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Swiss chard with lemon and almonds

5

  • Makes4 Servings
Swiss chard with lemon and almonds

Swiss chard with lemon and almonds
Photo, Roberto Caruso.

Chatelaine Triple Tested

Ingredients

  • 1/4 cup sliced skin-on almonds

  • 1 tbsp olive oil

  • 8 cups packed chopped swiss chard

  • 1/4 tsp salt

  • 2 tsp lemon zest

  • 1 1/2 tsp lemon juice

Instructions

  • Toast 1/4 cup sliced skin-on almonds in a large frying pan over medium-high until golden, about 2 min. Transfer to a plate. Add 1 tbsp olive oil to frying pan, then 8 cups packed chopped Swiss chard and 1/4 tsp salt. Cook, stirring frequently, until chard is wilted, about 3 min. Remove from heat and stir in 2 tsp lemon zest, 1/2 tsp lemon juice and toasted almonds.

Nutrition (per serving)

Calories 77, Protein 3g, Carbohydrates 4g, Fat 6g, Fibre 2g, Sodium 189mg.

Toasted almonds add crunch to this flavourful side dish.

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