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Easy chicken tostadas

0

  • Prep Time15 mins
  • Total Time15 mins
  • Makes4 Servings
*PLUS Cooking time: 5 minutes
Easy chicken tostadas

Michael Graydon

Chatelaine Triple Tested

Ingredients

  • 3 tbsp lemon juice, about 1 lemon

  • 1/4 tsp salt

  • 1 cup frozen corn, thawed

  • 2 tomatoes, diced

  • 1 avocado, diced

  • 1 small onion, finely diced

  • 1/2 cup sour cream

  • 1 chipotle in adobo sauce, finely chopped

  • 1 rotisserie chicken, still warm

  • 6 small tortillas

  • cooking spray

  • cilantro, optional

Instructions

  • Preheat oven to 400F. Combine lemon juice and salt in a small bowl. Place corn, tomatoes, avocado and onion in separate bowls. Drizzle lemon juice mixture over each ingredient in bowls. Stir to mix. Stir sour cream with chipotle in a small bowl. Remove chicken from bones and coarsely slice, discarding skin.

  • Spray both sides of tortillas lightly with oil. Place on 2 large baking sheets. Cook, flipping tortillas and rotating pans, until warmed and crisp, 4 to 6 min. Bring everything to the table and assemble at will. Garnish with cilantro.

Nutrition (per serving)

Calories 587, Protein 41g, Carbohydrates 46g, Fat 27g, Fibre 7g, Sodium 1017mg.

Kitchen tip:

Combine toppings in one large bowl or keep them separate for picky eaters.

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