/
1x
Advertisement

Classic Chickpea Hummus

82

  • Prep Time10 min
  • Total Time10 min
  • Makes2 1/4 cups
Overhead shot of chickpea light brown spread in a white and grey bowl

Photo, Carmen Cheung. Food styling, Ashley Denton. Prop styling, Madeleine Johari.

Chatelaine Triple Tested

You can't go wrong with a classic hummus with simple ingredients of salt, tahini, garlic and chickpeas.

Ingredients

  • 1 garlic clove

  • 1/2 tsp salt

  • 1/4 cup tahini

  • 3 tbsp lemon juice

  • 1 540-mL can chickpeas, drained and rinsed

  • 1/3 cup extra-virgin olive oil

  • 1/4 tsp smoked paprika, plus more for garnish

Instructions

  • 1. Whirl garlic and salt in a food processor, scraping down side as needed. Add tahini, water and lemon juice, and pulse to combine. Add chickpeas, oil and paprika, and continue pulsing until smooth, about 1 min.

    2. Transfer to a serving bowl, making a well in centre. Drizzle lightly with more olive oil and sprinkle with more paprika.

Nutrition (per 2 tbsp)

Calories 80, Protein 2g, Carbohydrates 5g, Fat 6g, Fibre 1g, Sodium 105mg.

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

Advertisement
Advertisement
Copy link
The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

Subscribe to Chatelaine!

Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.