18
Photo, Roberto Caruso.
At this time of year, fresh fruit is in short supply, except for hardy apples and pears. Reinvent these fruit-bowl staples with just 15 minutes in a 425F oven, then add to a green salad.
4 firm, ripe Bartlett pears, or small gala apples
1 tbsp butter, melted
1 tbsp brown sugar
10 cups mixed greens, such as baby kale, spinach or lettuce
2 tbsp olive oil
2 tbsp apple cider vinegar
1 small garlic clove
1/4 tsp Dijob mustard
1/8 tsp salt
1/4 cup chopped toasted hazelnuts, or pepitas
1/4 cup crumbled Garlic & Fine Herbs Boursin cheese
PREHEAT oven to 425F. Spray a small baking sheet with oil.
PEEL pears and cut in half lengthwise. Remove cores with a melon baller or spoon and discard, then toss pear halves with melted butter and brown sugar in a medium bowl. Arrange pears, cut-side down, on prepared sheet.
BAKE in centre of oven, until pears are golden, 13 to 15 min. Transfer to a rack to cool slightly.
WHISK olive oil with vinegar, garlic, Dijon and salt in a large bowl. Season with fresh pepper. Add greens to bowl and toss lightly. Divide among 4 plates. Top with roasted pears. Sprinkle with hazelnuts and cheese.
Calories 325, Protein 6g, Carbohydrates 40g, Fat 19g, Fibre 9g, Sodium 211mg.
Excellent source of Vitamin C.
Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.