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(Photo: Sian Richards)
These healthy wraps are another way to make the most out of a rotisserie chicken. Mix shredded chicken with spicy kimchi, a little vinegar and honey (to make it saucy) and top with toasted sesame seeds to add some nuttiness to this Korean-style dish.
1/4 cup apple cider vinegar
2 tbsp honey
1 1/2 cups kimchi, thinly sliced
1-kg rotisserie chicken, skin and bones discarded, shredded (about 4 cups)
8 to 12 leaves of iceberg lettuce
WHISK vinegar with honey in a large bowl. Add kimchee and chicken. Toss to coat.
SCOOP kimchi mixture into lettuce leaves to serve.
Calories 217, Protein 32g, Carbohydrates 13g, Fat 9g, Fibre 2g, Sodium 918mg.
Excellent source of vitamin B6.
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