Photo, Eduard Bonnin/Stocksy.
Click through the gallery to see more gear for the ultimate starter kit.
Samick Sage Take-Down recurve bow, $170, Tent City Outfitters.
Neet shooting glove, $12, Archer's Nook.
Vista Rebel Leather Side quiver, $30, Cabela's.
Blackout x5 envy arrows, $70/dozen, Trophy Taker field tip, $16/dozen, Bass Pro Shops.
Archery may be suddenly trendy (Katniss and Hawkeye both draw a fancy Hoyt bow), but little has actually changed since our hunter-gatherer days — it all still comes down to focus, strength and patience.
In a sport where every millimetre counts, archery forces you to shut out distractions, keep a solid core and think about your form, says 24-year-old Georcy-Stéphanie Thiffeault Picard, Canada’s top-ranked archer, who will be competing at the Pan Am Games this month. “I forget all the other stuff in my life to focus on the target,” she says. “After shooting, I always feel lighter.”
Related stories: See what other Pan Am and Parapan Am athletes are saying
Subscribe to our newsletters for our very best stories, recipes, style and shopping tips, horoscopes and special offers.
Subscribe to Chatelaine!
Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.