Can eating too much fruit make it harder to lose weight?
I thought losing weight this summer would be an easy task — like many people, I tend to eat more fruits and vegetables when it's hot outside, rather than cold-weather carbs. But when I was at the market the other day, filling my basket with tropical fruits, I wondered the sugar content in fruit could be preventing me from reaching my weight loss goals — after all, diet experts usually recommend limiting sugar intake.
