The word salad comes from herba salata, the Latin term for “salted vegetables.” It’s a gentle reminder to season your greens generously with good-quality salt (like kosher or flaky salt) to give each bite flavour and punch.
Three beautiful new books devoted to all things green!
The Salad Bowl, Nicola Grimes, $31.
Vibrant food, Kimberly Hasselbrink, $30.
Mr. Wilkinson;s well-dressed salads, Matt Wilkinson, $36.
Switch up your salad by swapping in a new dressing. Anything goes — just keep the ratios the same. Measure everything into a jar and shake it up.
Our new fave: Cold-pressed virgin canola oil, $9, Foodie Pages.
In the blazing heat of summer, after a day spent in our test kitchen, there’s no way I’ll turn on the oven or stove at home. Instead, I make my favourite meal: a Big Salad. This non-recipe is a huge bowl of leaf lettuce topped with avocado, feta, tomatoes, toasted nuts and seeds, and a simple vinaigrette. It’s the perfect mix of crispy, crunchy, creamy, tangy and sweet — and so much more than a side dish you feel duty bound to eat because it’s good for you. To fall in love with salad (or just to rekindle the affair), get my salad necessities (above). — Claire Tansey, Chatelaine Food Director.
Related:
How to shop, store and use seasonal greens
6 more ways to use your salad spinner
How to keep herbs fresh for longer
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