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Spiced fruit and nut popcorn

26

  • Prep Time10 mins
  • Total Time20 mins
  • Makes8 Servings
Spiced fruit and nut popcorn

Ryan Szulc

Chatelaine Triple Tested

Ingredients

  • 1 cup coarsely chopped pecans

  • 1/3 cup popcorn kernels

  • 1/4 cup unsalted butter

  • 1 garlic clove, halved

  • 1/2 tsp coriander

  • 1/2 tsp cinnamon

  • 1/2 cup dried cranberries

  • 1/4 tsp salt

Instructions

  • Toast pecans in a small frying pan over medium, about 3 min. Set aside. Pop corn kernels; popcorn will measure 8 cups. Melt butter in a small saucepan over medium. Add garlic and cook for 1 min. Stir in coriander and cinnamon. Cook until fragrant, about 1 min. Remove garlic and drizzle butter mixture over popcorn. Add pecans, cranberries and salt. Toss to combine.

Nutrition (per serving)

Calories 200, Protein 2g, Carbohydrates 15g, Fat 16g, Fibre 3g, Sodium 73mg.

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