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Saucy Meatball Sub

1

  • Prep Time15 min
  • Total Time25 min
  • Makes4 servings
Saucy meatball sub

(Photo: Sian Richards)

Chatelaine Triple Tested

Take a step back from the busy week and enjoy some simple comfort food for dinner! Saucy subs and a a side salad can be on the table in just 25 minutes.

Ingredients

  • 2 cup passata

  • 1 tsp Italian seasoning

  • 454-g ground pork

  • 1 egg, beaten

  • 1/3 cup ricotta

  • 2 tbsp Italian bread crumbs

  • 1/3 cup grated parmesan, divided

  • 1/2 tsp salt

  • 4 panini rolls, toasted

Instructions

  • BOIL passata with seasoning in a large frying pan over medium.

  • COMBINE pork with egg, ricotta, bread crumbs, 2 tbsp parmesan and salt in a large bowl. Roll into 1 1/2-in. meatballs. Add to passata mixture as they are formed. Reduce heat to medium-low. Simmer, covered, turning meatballs once or twice, until cooked through, 10 to 12 min.

  • SERVE meatballs with sauce on toasted panini buns. Sprinkle with remaining 1/4 cup parmesan.

Kitchen tip

Passata is an uncooked tomato purée that has been strained of seeds and skin. Its often sold in tall carafe-like glass jars. If you can’t find it, just push plain canned crushed tomatoes through a sieve.

Nutrition (per serving)

Calories 545, Protein 36g, Carbohydrates 37g, Fat 26g, Fibre 2g, Sodium 1155mg.
Excellent source of Vitamin B12.

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