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3 to 4 large potatoes
500 g ground beef
1 tbsp Worcestershire sauce
1 tsp Tabasco sauce
1/2 tsp salt
1/2 cup freshly grated parmesan
1/2 cup feta, brie or grated cheddar
Preheat oven to 450F (230C). Coat a baking sheet with oil. Place in oven. Slice unpeeled potatoes into thick wedges. Put in a bowl and drizzle with just enough oil to coat. Sprinkle with salt and toss. Spread in a single layer on the hot baking sheet. Roast, turning once or twice, until golden, about 20 min.
Meanwhile, crumble meat into a bowl. Add Worcestershire, chili-garlic sauce, salt and Parmesan. Using your hands, gently mix together. Shape into 8 thin patties, each about 1/4 in. (0.5 cm) thick. Scatter cheddar over 4 of them. Then top with remaining patties and press edges together to seal. Gently pat down burgers. To prevent puffing in the middle, use your thumb to make a shallow depression in centre of each.
Coat a large non-stick frying pan with oil and set over medium heat. When hot, add burgers. Cook, reducing heat if needed, until slightly firm when pressed, 6 to 7 min per side. Serve with fries and your favourite fixings.
Calories 535, Protein 35g, Carbohydrates 49g, Fat 22g, Fibre 5g.
Attention, cheese lovers: These Parmesan burgers with a nippy cheddar centre are calling your name. The fries roast while the burgers sizzle.