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Roasted squash seeds

1

Winter squash

Photo, Erik Putz.

Chatelaine Triple Tested

Ingredients

  • 1/3 cup squash seeds

  • 1 tsp olive oil

  • 1/8 tsp salt

  • fresh pepper, to season

Instructions

  • PREHEAT oven to 350F.

  • WASH and dry squash seeds. Toss with olive oil and salt on a baking sheet. Season with fresh pepper.

  • TOAST seeds in centre of oven until dark golden, 13 to 15 min. Transfer to a rack to cool.

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The cover of Chatelaine's Spring 2026 issue.

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A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.