0
Andreas Trauttmansdorff
142-g box (2 pouches) Shake 'n Bake
1/2 cup creamy caesar or blue cheese salad dressing
8 skin-on, bone-in chicken drumsticks, or thighs, or 4 large skin-on, bone-in chicken breasts
Line a large, rimmed baking sheet with foil and place a rack on top. Preheat oven to 400F (200C).
Pour one pouch of coating mix into one of the plastic bags that comes in the box. Pour dressing into a pie plate. Remove skin from chicken, only if you wish. Working with one piece of chicken at a time, coat with dressing. Place in bag with coating mix. Close top. Shake to evenly coat. Place on rack. Repeat with remaining chicken. Add second pouch of mix, if needed.
Roast in preheated oven until coating is golden and crispy, 45 to 50 minutes. Don't turn. Great with french fries and vegetable crudités.
Calories 206, Protein 13.5g, Carbohydrates 12.2g, Fat 11.2g, Sodium 759mg.
Crunchy chicken - with a twist - is ready in a flash using only three ingredients. A creamy dressing under the coating adds a luxurious layer of flavour.
Make a dipping sauce with any of these combos * sour cream stirred with Dijon * plum sauce mixed with a drizzle of sesame oil and hot chili flakes * mayonnaise stirred with grated lemon peel and chopped fresh basil
Before coating chicken, stir any one of these into the crumb mixture * ground cumin * unsweetened coconut flakes * curry powder * lemon & pepper seasoning blend * Cajun seasoning