menopause

Among the slew of indignities menopause can bring, weight gain is just one more poke in the eye. A change in routine—and mindset—can help.

I’ve spent nearly 30 years suffering from horrific mood swings and suicidal ideation from PMDD. Having fewer periods has finally brought me some relief

We’re stumbling around in a brain fog, desperate for sleep, furious with our partners, wondering just how much blood it’s possible to lose before dying. Must we white-knuckle it for the next few years?

If my husband and I were going to continue to have a satisfying sex life, we knew communication would be essential.

“It’s important to recognize the symptoms and know that you can do something about them,” says Dr. Wendy Wolfman, director of Mount Sinai’s Mature Women’s Health Clinic in Toronto. Here, she shares her best advice.