menopause

We chat with the practising gynecologist about sex and mental health after menopause, and the toxic wellness industry.

“I learned to nourish myself” —Sandra, 53 “I was not broken” —Odessa, 46 “Information was a game-changer”...

No, sugar doesn't cause yeast infections.

With all the hormonal changes you face as you age, you need a skincare regimen that gets what you’re going through. These Chatelaine readers put the ‘pause’ on menopausal skin with Vichy’s pioneering skincare range, designed just for women like us.

Though once controversial, HRT is still the most effective treatment for menopausal symptoms and it’s worth looking at with an open mind.