Health
This portable breakfast contains an impressive 11 grams of fibre and 14 grams of protein.
Prunes are known to relieve constipation and may help protect against disease. Here are more of their amazing health benefits.
Chatelaine
There are many seeds that boast superfood status but few taste as fantastic as hemp hearts do.
Your breakfast just got easier, faster and more satisfying. This healthy breakfast recipe is full of protein, omega-3s and fibre to regulate blood sugar and keep you fuller, longer.
Tara Miller
From heart health to brain development find out why you should up your salmon intake this summer.