Sesame

From a pan-fried fillet to our favourite stir fry, this week's dinner plan is simple and delicious.

Tofu is a blank slate ready to soak up flavours, providing a ton of room for creativity in the kitchen; you just need to know a few things in order to maximize its potential.

What do you reach for when sautéing, frying or dressing your meals? Here's the low-down on five often-used kitchen oils, and how to use them.

From saucy stir-fries to a lightning-fast sheet pan dinner, there are a ton of ways to add tofu to the menu.