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fruits
Total
15 min
Recipes
Seared tuna with grilled-pineapple salsa
Fresh tuna steaks are always a treat. Sliced and served on a bed of baby greens, with our flavourful pineapple salsa, they go a long way.
Total
15 min
Total
12 min
Recipes
Free-form strawberry pie
This summery ruby-red pie comes together in a flash: Spoon berry mixture onto store-bought puff pastry, fold over and you're done.
Total
12 min
Total
10 min
Recipes
Cajun fish tacos
Go for thick fish fillets - they're best on the barbie. Supermarkets carry marinated catfish fillets that are relatively inexpensive. Throw them on the grill while you make the salsa.
Total
10 min
Total
10 min
Recipes
Five-spice pork with pineapple raita
Talk about a pork-chop-and-pineapple-ring makeover. Grilled fruit stirred into yogourt makes a yummy, nutrient-rich sauce for lean pork.
Total
10 min
Total
10 min
Recipes
Orecchiette with herbed garlic tomatoes
Using cherry tomatoes for this dish will get you off the hook for slicing. Orange zest and peppery arugula add instant flavour.
Total
10 min
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