“It’s important to recognize the symptoms and know that you can do something about them,” says Dr. Wendy Wolfman, director of Mount Sinai’s Mature Women’s Health Clinic in Toronto. Here, she shares her best advice.
Your health considerations change dramatically depending on your age and stage of life. We break down the key questions to ask your doctor in each decade.
Sadly, no: medical face masks just weren’t designed for everyday use by the general public.
Put a new spring in your step with a new pair of running shoes. Whether you’re hiking, running or strolling to brunch, there’s a pair that’s right for you.
Research shows that even super short bouts of activity—taking the stairs or running for the bus—can make a big difference for our health.
Putting off a visit to the doctor, even to check what could be a sign of a serious illness, is surprisingly common, experts say.
Tired, grumpy and highly caffeinated? Join the club. Here's what you can do about it.
Hashtags like #LiveTweetYourPeriod prove we’ve come a long way from quietly cursing the “crimson wave” — but the conversation hasn’t gone far enough.
Sure, you can eat right and exercise, but former CIA agent Jason Hanson say it's all for nothing if you can't keep yourself safe. Here are his top self-defence tips.
When it comes to our health, many of us trust celebrities over science. Have we become so gullible and star-struck that we’re incapable of critical thought — or is our biology to blame?
She’s the number one female tree climber in North America and, yes, she has fallen; no, she’s not a lumberjack; and it’s true, being the only girl on the job really isn’t so bad.
Imagine having 85 of your closest kin over for dinner. Terrifying, isn’t it? But not for Hudson’s Bay boss Bonnie Brooks. We got behind the scenes at her family reunion — turns out it’s as easy as (homemade) pie
